using precursors to boost cognitive performance

Using Precursors To Boost Cognitive Performance

Neurotransmitters are the chemical messengers that our nervous systems use to communicate within itself and with other parts of the body. Low levels of certain neurotransmitters have been linked to depression, anxiety, and a variety of other conditions.

using precursors to boost cognitive performancePrecursors are the building blocks necessary to create neurotransmitters. By consuming the right precursors, we can increase the level of specific neurotransmitters in the body and brain, resulting in improved mood, reduced anxiety, increased cognitive ability, and much more.

All of the precursors listed below are amino acids. Some of them are essential amino acids and others non-essential. By taking these amino acids, we can give our bodies the building blocks they need to create the neurotransmitters involved in cognitive performance.
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neurotransmitter basics

Neurotransmitter Basics

You’ve probably heard about neurotransmitters. They are the chemical messengers in our brains that dictate how we feel, think, and behave. They play a role in everything from appetite to sleep, motivation to mood, memory to libido, and so much more.

To fully understand how neurotransmitters work, you’d need to study them in a lot more detail than we could ever explain in a single blog post. We’re just gonna go over the basics of what neurotransmitters are, what they do, and which ones some of the more popular nootropics work on.
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Mucuna Pruriens For Anxiety, Motivation, and Mood

Mucuna Pruriens for Anxiety, Motivation, and Mood

With modern science, we can create all kinds of amazing things in the laboratory. But sometimes the most amazing things are found in nature.

One of these amazing things is mucuna pruriens. This is a tropic bean that grows naturally in parts of Africa and Asia. And it has a number of powerful nootropic properties.

The reason that mucuna pruriens is so powerful is because it contains a large amount of l-dopa, which is a well-known substance with tons of medicinal properties.

L-dopa is actually a prescription drug in the United States and abroad. It’s used to treat Parkinson’s Disease, Restless Leg Syndrome, and several other conditions.

When taken by healthy individuals, it can significantly improve mood, motivation, and reduce anxiety. It may also increase testosterone and growth hormone (HGH) levels. Because of this, mucuna pruriens is popular in both nootropic and bodybuilding communities.

We’re gonna look at what exactly mucuna pruriens is, how it works, its benefits, potential side-effects, effective dosages, and more.
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L-Theanine and Caffeine

L-Theanine and Caffeine: The Perfect Combo

Peanut butter and jelly. Salt and pepper. Spaghetti and meatballs. L-theanine and caffeine.

Some things just work incredibly well together. This is absolutely true of l-theanine and caffeine. This powerful combo is a great nootropic mini-stack.

We all know that caffeine gives us a boost in mood, focus, and wakefulness. But it comes at a cost. Some people experience caffeine jitters and a big crash a few hours after consumption. By combining caffeine with l-theanine, you can eliminate the jitters and crash completely!
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