Of all the wonderful plants and herbs that have mind and mood-boosting properties, few of them are more popular than Ginkgo biloba. It’s been around for centuries and has a long history of being used to treat memory and blood disorders. In recent years, Ginkgo biloba has been used for its nootropic, cognition-boosting, and memory-enhancing effects.
Ginkgo biloba, often simply referred to as “ginkgo,” is the most commonly used supplement for brain health.1 It’s been used for thousands of years all over the world to treat a number of conditions.2 The scientific community has taken an interest in ginkgo and recent studies have started to shed some light onto how this fascinating herb works.
We’ll look at the benefits, potential side effects, dosage, and where to buy Ginkgo biloba shortly. First, lets examine what exactly ginkgo is.