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Tag: l-theanine

The Best Nootropics For Social Anxiety

Best Nootropics For Social Anxiety

If you’ve ever experienced social anxiety, you know how crippling it can be. Even when nothing is actually wrong, your heart starts beating faster, you start sweating, and all you can think about is running in the other direction as fast as you can.

social anxiety adults

Roughly 15 million American adults suffer from social anxiety disorder (SAD).

Social anxiety is nervousness that happens in social situations.1 And, if you’ve ever experienced social anxiety, you’re not alone. Every year, up to 8% of the population are diagnosed with Social Anxiety Disorder.2 And, as much as 12% of the population has met the criteria for Social Anxiety Disorder at some point in their life.3

Even if you’ve never been diagnosed with an anxiety disorder, you can still experience social anxiety. Fortunately, there are several nootropics that can help to reduce social anxiety and increase confidence in social situations. In this post, we’re gonna take a look at the best nootropics for social anxiety. But first, let’s explore exactly what social anxiety is.

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The Top 3 Nootropic Stacks For Beginners

The Top 3 Nootropic Stacks For Beginners

It’s not uncommon for nootropic users to take more than one at a time. Many nootropics work best when combined with other ones. These nootropic combinations are often referred to as nootropic “stacks.”

We’re gonna look at the top 3 nootropic stacks for people that may be new to the wonderful world of cognitive enhancement. These stacks were chosen because they’re safe, effective, and simple. But, just because these stacks are ideal for beginners, doesn’t mean that they aren’t still popular with more experienced users. Nootropic users of all experience levels can and do use these powerful combinations.

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The Adderall Stack

The Adderall Stack

One of the most common questions that gets asked about nootropics is “What nootropic is the most like Adderall?” It’s a question that can be found on nootropics message boards around the internet, and it’s one that we’ve been asked countless times.

adderall stackIf we had to pick a single nootropic as the best Adderall alternative, it would have to be phenylpiracetam. But, by itself, it really can’t compare to Adderall. As of now, no single nootropic even comes close to being as motivating, mood-enhancing, and focus-improving as the powerful prescription drug Adderall.

You probably noticed that we said that no single nootropic can compare to Adderall. However, when we start stacking nootropics, we can recreate just about all of it’s positive effects.

After doing tons of research, asking around the internet on nootropics message boards, and testing over a dozen different stacks ourselves, we’ve come up with the the Adderall stack. This is the ultimate stack to recreate the effects of Adderall.

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Using Nootropics As A Pre-Workout Supplement

Using Nootropics As A Pre-Workout Supplement

If you’re a member of the fitness community, you’ve probably heard of pre-workout supplements. Perhaps you even use them yourself.

But what you might not know is that there are a number of nootropics that make excellent pre-workout supplements.

Nootropics are becoming more and more popular in fitness and bodybuilding communities in the U.S., and around the world. And for good reason: They work.

Think about what pre-workout supplements are supposed to do: Increase energy, focus, and motivation. These are some of the same things that nootropics do.

But nootropics do much more, and with less side-effects. Most pre-workout supplements are filled with stimulants that keep your heart rate and blood pressure elevated long after you finish your workout.

There are several nootropics that provide the same increase in motivation, energy, and focus, without the side-effects and inevitable crash hours later.

Let’s explore what pre-workout supplements are, exactly. Then we’ll look at what the best pre-workout nootropics are.

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Best Nootropics For Creativity

Best Nootropics For Creativity

Creativity is one of those things that people assume you either have or you don’t. But this simply isn’t true.

Sure, some people may have a higher level of creativity than others naturally. But with the right supplements and a few behavioral techniques, you can increase your level of creativity dramatically.

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The Top 5 Safest Nootropics

Top 5 Safest Nootropics

As nootropics become more and more popular, questions about their safety continue to surface. How safe are nootropics? Are there any long-term side-effects? What are the safest nootropics?

Today we’re gonna look at the last question: What are the safest nootropics? We’re gonna list the top 5 safest nootropics that are currently available.

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L-Theanine and Caffeine

L-Theanine and Caffeine: The Perfect Combo

Peanut butter and jelly. Salt and pepper. Spaghetti and meatballs. L-theanine and caffeine.

Some things just work incredibly well together. This is absolutely true of l-theanine and caffeine. This powerful combo is a great nootropic mini-stack.

We all know that caffeine gives us a boost in mood, focus, and wakefulness. But it comes at a cost. Some people experience caffeine jitters and a big crash a few hours after consumption. By combining caffeine with l-theanine, you can eliminate the jitters and crash completely!

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The Best Nootropics For Anxiety

Best Nootropics For Anxiety

Anxiety.  We all experience it.  And a lot of the time it can be good for us.  But when it prevents us from living the life that we want to, it can become a real problem.

Historically, anxiety was a good thing.  “Oh no, here comes a tiger.  I better do something so I don’t get eaten.”  This kind of anxiety was helpful.

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