using precursors to boost cognitive performance

Using Precursors To Boost Cognitive Performance

Neurotransmitters are the chemical messengers that our nervous systems use to communicate within itself and with other parts of the body. Low levels of certain neurotransmitters have been linked to depression, anxiety, and a variety of other conditions.

using precursors to boost cognitive performancePrecursors are the building blocks necessary to create neurotransmitters. By consuming the right precursors, we can increase the level of specific neurotransmitters in the body and brain, resulting in improved mood, reduced anxiety, increased cognitive ability, and much more.

All of the precursors listed below are amino acids. Some of them are essential amino acids and others non-essential. By taking these amino acids, we can give our bodies the building blocks they need to create the neurotransmitters involved in cognitive performance.
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Alpha-GPC - A Choline-Boosting Nootropic

Alpha-GPC – A Choline-Boosting Nootropic

When different people talk about the stacks that work best for them, there always seems to be one or two nootropics that are on everyone’s list. One of the nootropics that seem to be a part of everyone’s stack is alpha-GPC.

This is hardly surprising, as alpha-GPC is known to enhance the benefits of several other nootropics, while reducing the potential for side effects. And although it can have nootropic benefits when taken by itself, alpha-GPC makes a great addition to just about any stack.

We’re gonna look at the benefits, side effects, common stacks, and dosage of alpha-GPC. But first, let’s take a look at what exactly alpha-GPC is.
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