using precursors to boost cognitive performance

Using Precursors To Boost Cognitive Performance

Neurotransmitters are the chemical messengers that our nervous systems use to communicate within itself and with other parts of the body. Low levels of certain neurotransmitters have been linked to depression, anxiety, and a variety of other conditions.

using precursors to boost cognitive performancePrecursors are the building blocks necessary to create neurotransmitters. By consuming the right precursors, we can increase the level of specific neurotransmitters in the body and brain, resulting in improved mood, reduced anxiety, increased cognitive ability, and much more.

All of the precursors listed below are amino acids. Some of them are essential amino acids and others non-essential. By taking these amino acids, we can give our bodies the building blocks they need to create the neurotransmitters involved in cognitive performance.
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neurotransmitter basics

Neurotransmitter Basics

You’ve probably heard about neurotransmitters. They are the chemical messengers in our brains that dictate how we feel, think, and behave. They play a role in everything from appetite to sleep, motivation to mood, memory to libido, and so much more.

To fully understand how neurotransmitters work, you’d need to study them in a lot more detail than we could ever explain in a single blog post. We’re just gonna go over the basics of what neurotransmitters are, what they do, and which ones some of the more popular nootropics work on.
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The Nootropics FAQ

Nootropics FAQ (Frequently Asked Questions)

Here is a list of all the questions that people commonly ask about nootropics. The answers are based on current research and years of personal experience. I’ve made every effort to ensure that these answers are correct. If you think I may have gotten something a little bit wrong, or if you have a new question that you would like me to add to the Nootropics FAQ, please let me know in the comments section at the bottom.
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