Nootropics are used to improve one or more aspects of cognitive performance. Some work by improving memory and motivation. Others work by improving mood and reducing anxiety, resulting in an overall improvement in cognition.
One of the most interesting class of substances with nootropic benefits are adaptogens. These are plants that affect the body and brain in a number of different ways.
We’re gonna look at the top 3 nootropic adaptogens that are being used today. But first, let’s look at what exactly an adaptogen is.