The Different Types Of Nootropics
Nootropics aren't just one thing - there are several different types. In this post, we take a look at all the different types of nootropics.
Bacopa For Memory And Anxiety
In this evidence-based article, we take an in-depth look at the nootropic benefits of the natural nootropic bacopa monnieri, aka brahmi.
Panax Ginseng For Cognitive Enhancement
Panax ginseng is a wonderful plant that can have nootropic, cognitive-enhancing properties. We look at its benefits, side effects, dosage, and more.
The Many Benefits Of Ashwagandha
Ashwagandha is an amazing plants with a long history of safe use. This article is all about the many benefits of ashwagandha.
The Top 3 Nootropic Adaptogens
The adaptogens are a class of nootropics that can have a number of physical and mental benefits. Here are the top 3 nootropic adaptogens.
Ashwagandha Review
Name/Brand
Ashwagandha from Absorb Health
Dosage(s)
300 mg – 2,000 mg daily
Ashwagandha plant.
Length Of Use
On and off for several years
Positives
- Improved mood
- Reduced anxiety
- Increased sense of well-being
- Better sleep (at times)
- Improved immune function
Negatives
- Takes days/weeks to really start working
- Sleep difficulties (at times)
