The Nootropic Benefits Of Lion’s Mane
Lion's mane has become a popular nootropic over the past few years. In this post, we look at its benefits, side effects, dosage, and more.
The Many Benefits Of Ashwagandha
Ashwagandha is an amazing plants with a long history of safe use. This article is all about the many benefits of ashwagandha.
The Top 3 Nootropic Adaptogens
The adaptogens are a class of nootropics that can have a number of physical and mental benefits. Here are the top 3 nootropic adaptogens.
The 6 Most Effective Nootropics
Based on research, anecdotal reports, and personal experience, here is a list of the 6 most effective nootropics.
Ashwagandha Review
Name/Brand
Ashwagandha from Absorb Health
Dosage(s)
300 mg – 2,000 mg daily
Ashwagandha plant.
Length Of Use
On and off for several years
Positives
- Improved mood
- Reduced anxiety
- Increased sense of well-being
- Better sleep (at times)
- Improved immune function
Negatives
- Takes days/weeks to really start working
- Sleep difficulties (at times)
The Different Types Of Nootropics
Substances that have nootropic properties can come from a variety of places. Here's 7 different types of nootropics.
